Kris Kinsey played for several clubs after he left Newbridge Comprehensive School
The much travelled forward had a season with Pontypridd Youth, Ebbw Vale & Bedwas.
He has played overseas in Ireland, Canada and New Zealand. Kinsey made his Cardiff debut at Llandovery in 2006 coming on ASAP second half replacement and represented Wales at U18s 19 & 21s
Currently a Prison Officer.
Click on a season for a match by match breakdown.